Nutrition & Weight Loss
Our Nutrition, Weight Loss and Inflammation Program focuses on Healthy life time weight loss, Bio-individual Nutrition, Cleansing and detox, Personal fitness and, incorporating lifetime healthy practices.
A weight loss & Anti inflammatory diet will help you to:
- Lose weight and keep it off
- Reduce Inflammation
- Rid your body of toxins
- Regain your Energy and Vitality
- Change your relationship with food, dealing with cravings and emotional eating
- Discover your food sensitivities, intolerance and allergies, and improve digestion
- Food counseling: whole foods, how to shop and prepare your meals - food preparation made easy
- Disease and illness prevention
Our Intensive in Home Program includes:
Session 1:
- Health History Review
- 30 day Individual Nutritional goal setting.
- 30 day Fitness goal setting.
We believe and work based in bio-individuality. Bio-individuality means what works for you may not work for another person. Sessions 2 to the end of your program are specifically develop for your requirements.
As a general guideline from our program you can expect:
- An eating plan that works long term and for your life style
- Start up cleanse and detox
- Food sensitivity testing, and elimination diet
- The level of your body's inflammation and how to prevent it
- Private health store tour
- Healthy kitchen make-over
- Evaluation and support
- Customized nutritional supplement plan
Time: 3-6 months
Place: Brea, Orange County California. The program may be executed virtually via phone, Skype, or Facetime
** Discount on all our other services
