Nutrition & Weight Loss

Our Nutrition, Weight Loss and Inflammation Program focuses on Healthy life time weight loss, Bio-individual Nutrition, Cleansing and detox, Personal fitness and, incorporating lifetime healthy practices.

A weight loss & Anti inflammatory diet will help you to:

  • Lose weight and keep it off
  • Reduce Inflammation
  • Rid your body of toxins
  • Regain your Energy and Vitality
  • Change your relationship with food, dealing with cravings and emotional eating
  • Discover your food sensitivities, intolerance and allergies, and improve digestion
  • Food counseling: whole foods, how to shop and prepare your meals - food preparation made easy
  • Disease and illness prevention

​Our Intensive in Home Program includes:

Session 1:​
  • Health History Review
  • 30 day Individual Nutritional goal setting.
  • 30 day Fitness goal setting.

We believe and work based in bio-individuality. Bio-individuality means what works for you may not work for another person. Sessions 2 to the end of your program are specifically develop for your requirements.

As a general guideline from our program you can expect:
  • An eating plan that works long term and for your life style
  • Start up cleanse and detox
  • Food sensitivity testing, and elimination diet
  • The level of your body's inflammation and how to prevent it
  • Private health store tour
  • Healthy kitchen make-over
  • Evaluation and support
  • Customized nutritional supplement plan

Time: 3-6 months

Place: Brea, Orange County California. The program may be executed virtually via phone, Skype, or Facetime

** Discount on all our other services

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