Nutrition & Performance
Our Athletic Performance and Recovery Program focuses on cleansing the body of toxins, proper sports nutrition, fighting fatigue and reducing oxidative stress.
- Detoxify your body
- Eat and replenish for performance and energy
- Recover faster with our techniques
- Learn about and prevent oxidative stress
Our Athletic Performance and Recovery Program will help you:
- Health History Review
- 90 day Individual goal setting for
- Nutritional guidance, diet and supplementation
- Fitness plan evaluation
Session 1: Initial Consultation
After our first session where your Nutritional /fitness goals are set, we will design your program based in Bio-individuality. We will help and teach you techniques to reach your own goals and health challenges. Our programs are 3 months programs or 6 months progams, it's our experience that a minimum of a 3 month program is required for a real lifetime transformation.
As a guideline of our Athletic Performance and Recovery Program you can expect:
- A Eating Plan that works for your lifestyle
- Food sensitivity testing and a elimination diet
- Ways to elevate your energy levels
- How to enhance your hydration
- Fueling for recovery
- Techniques for fast recovery
- Learn the signs and symptoms of oxidative stress and prevention
** Discount on all our other services
We offer the program in LA and Orange County California. The program may be executed virtually via phone, Skype, or Facetime
Schedule your Consultation!
Time: 3-6 months
Place: Brea, Orange County California. The program may be executed virtually via phone, Skype, or Facetime
** Discount on all our other services
